Smoked Turkey and Avocado Club 

Servings: 4 

300mg calcium per serving



2 ripe avocados

1 tablespoon fresh lemon juice

1/2 French baguette

1/2 pound thinly sliced smoked turkey

6 ounces gouda cheese, thinly sliced

8 slices turkey bacon, cooked until crisp

2 large yellow tomatoes, sliced

16 large arugula leaves



  1. Scoop out avocado and mash with a fork. Mix with lemon juice. Using a serrated knife, halve baguette lengthwise and spread cut sides with avocado mixture. 
  2. Top evenly with turkey, cheese, bacon, tomatoes and arugula.
  3. Top with other half of baguette and slice into four equal sandwiches, securing with toothpicks. 



Recipes reprinted from by permission of publisher