Breakfast Panini

Servings: 2

136mg calcium per serving



4 slices prosciutto (about 1 ounce)

4 slices fresh tomato

4 slices fontina cheese (about 3 ounces)

4 thick slices whole-grain bread

Salt and pepper

Herbes de Provence

Olive oil



  1. Preheat a waffle iron. Place prosciutto, tomato, and cheese on two bread slices. Add salt and pepper to taste and sprinkle with herbes de Provence. Top with remaining bread.
  2. Brush waffle iron liberally with olive oil and cook sandwiches until brown, 8- 10 minutes.

Recipes reprinted from by permission of publisher