Fruit Salad with Orange-Yogurt Dressing

Servings: 3 

104mg calcium per serving



2 kiwis, peeled and cut into 1-inch chunks

2 oranges, peeled and sectioned

2 medium bananas, sliced

1 cup low-fat vanilla yogurt

1/4 cup calcium-fortified orange juice

3 tablespoons chopped walnuts



  1. In a large bowl, combine kiwis, oranges, and 1 sliced banana. Divide mixed fruit into 3 serving bowls. 
  2. In a blender, purée remaining banana, yogurt, and orange juice until smooth. Pour over sliced fruit and top with chopped walnuts.



Recipes reprinted from by permission of publisher